top of page


Kendo can be a great activity for children, as it provides a variety of physical, mental, and social benefits. Here are some reasons why Kendo can be good for children:​

  1. Physical fitness: Kendo involves a lot of physical activity, including running, jumping, and striking with a bamboo sword. This can help children develop strength, endurance, and coordination.

  2. Mental focus: Kendo requires a lot of mental focus and concentration, which can help children develop their attention span and improve their ability to focus on tasks.

  3. Discipline: Kendo emphasizes discipline and respect for oneself and others. Children who practice Kendo learn to follow rules and regulations, as well as develop a sense of responsibility.

  4. Social skills: Kendo is often practiced in a group setting, which can help children develop their social skills and make new friends.

  5. Cultural appreciation: Kendo is a traditional Japanese martial art that can help children learn about Japanese culture and history.

bottom of page